When people hear the word storytelling, they often think of novels, movies, or carefully constructed narratives with clear beginnings and endings. But most storytelling isn’t polished or public. It’s authenticity. It happens quietly, in everyday moments. In how we explain our day. In how we remember the past. In the…
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A Softer Way In: Gratitude as Transformation
Gratitude is often treated like a task — a list, a habit, something we’re supposed to do. But the kind of gratitude that actually changes us is quieter than that. It isn’t forced. It isn’t performative. And it isn’t about pretending life is perfect. Gratitude, at its core, is awareness.…