living a simple life…
Sometimes, you just need a reminder. A nudge. A wake-up call. Not because you’re lost—but because you’ve been on autopilot too long. You’ve been doing the thing—eating the food, pushing through the days, sticking to the habits—without really stopping to ask, why am I doing this? I am doing this…
Good morning, friends. Let’s talk about something that sneaks up on all of us: that stuck feeling. You know the one. It’s that sense that you’re spinning your wheels, doing the same thing, but nothing’s shifting. I think the reason we stay stuck is pretty simple—we don’t stop often enough…
Winter Arc 2024 Update Life is not always smooth sailing, rough seas are bound to happen, it’s nature’s way. How can you and I lean into this discomfort that life brings us? Do you want an example? Here’s the reality of my Winter Arch 2024 so far: it’s been rough.…
Today marks another anniversary in my life. One I will never forget is the day the police knocked on my door late one night to tell me my brother had passed away. I have never been more numb in my whole life and shocked, to say the least. It’s been…