Welcome, August, the gateway to the ‘ber months. I am so ready for summer to be over. I am NOT a summer girlie. Ranking my seasons: What are you choosing this month? Here are my main goals this month.
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Adjust, Pivot, and Keep Going
Good morning, friends. Let’s talk about something that sneaks up on all of us: that stuck feeling. You know the one. It’s that sense that you’re spinning your wheels, doing the same thing, but nothing’s shifting. I think the reason we stay stuck is pretty simple—we don’t stop often enough…
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Why I Treat AI Like My New Best Friend (And You Might Want To, Too)
Let’s talk about something I think many people are still ignoring: AI. Specifically, how many of us are not using it in our daily lives or in our work—and honestly, that’s a missed opportunity. But now? It’s basically my personal assistant, creative sounding board, stress manager, and kitchen buddy—all rolled…
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Getting comfortable with being unliked…
Not everyone will like you and that is actually a good thing. Never lose your individual self for other people, places, things, and community. Embrace ALL your uniqueness, and show others who you truly are. Not all will like you and that’s ok, you will find your tribe. Give yourself…
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Finding Your Focus Daily – Tips
Finding Focus in Your Life Daily Life can feel like a constant game of ping-pong when you have ADHD, no matter your age. Staying focused is tough, especially when everything around you demands your attention. Messages, emails, notifications—it’s all enough to make anyone feel scattered. Always Something Pulling You Away…