living a simple life…
Hot take for the New Year: too many goals is not a good thing. Your focus is finite. Your energy is finite. And when you try to chase ten goals at once, you usually end up exhausted, scattered, and starting over… again. So here’s the shift I’m making this year:…
Good morning, friends. Let’s talk about something that sneaks up on all of us: that stuck feeling. You know the one. It’s that sense that you’re spinning your wheels, doing the same thing, but nothing’s shifting. I think the reason we stay stuck is pretty simple—we don’t stop often enough…
Goals won’t get you where you want to go, it’s a little more complicated than that. There’s no such thing as “willpower.” What you have is will—and that will is what leads you to discipline and commitment. It’s about making a promise to yourself to stick to the path you’ve…