living a simple life…
Not everyone will like you and that is actually a good thing. Never lose your individual self for other people, places, things, and community. Embrace ALL your uniqueness, and show others who you truly are. Not all will like you and that’s ok, you will find your tribe. Give yourself…
Ever heard of the butterfly effect? It’s this wild idea from chaos theory that says a tiny action—like a butterfly flapping its wings—can set off a chain reaction leading to something much bigger, like a tornado. Sounds dramatic, right? But when you apply it to everyday life, it makes a…
Who is a woman who has inspired your career? hashtag#IWD25 #IWD25 Every single woman whom I have had the pleasure to work with over the many years of my life has inspired me in some way. No matter their role in the organization. But the one who taught me the…
Sometimes, we limit ourselves without even realizing it. We only know one or two ways to do something because that’s all we’ve ever learned. But one of the biggest lessons I’ve come to appreciate is this: there are countless ways to complete a task, manage a project, or tackle a…
This recipe is a great keto carnivore beef protein gluten-free high-fat high energy breakfast or snack. I usually eat 3 cups for breakfast a day. The high fat and protein will give you sustained energy all day. Very tasty and I encourage you to add whatever else you may like…