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A CGM with Lingo and My Journey
Tracking My Health Journey with the Lingo CGM I’ve recently started a new chapter in my health journey with a powerful tool: a continuous glucose monitor (CGM). Specifically, I’m using the Lingo CGM from Abbott. The device is worn for two weeks at a time, and I keep mine protected…
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The Gift Inside the Hard Things
Recently, I came across a quote from Sahil Bloom: “Every single difficulty you face is an opportunity in disguise.” Sahil Bloom I felt that in my bones. Life has a way of handing us plot twists we didn’t audition for—personal storms, global chaos, the quiet heaviness our people carry, the…
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Seasons Change, and So Do We
There’s something about this time of year that always stirs something deep inside me. Maybe it’s the way the air shifts after summer, softer somehow, carrying with it both an ending and a beginning. As a child, fall meant more than just leaves changing—it was the start of a new…
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Listening to the Rhythms of Life
And by that, I mean someone who honors nature, someone who understands the rhythms of the earth, the moon, the universe — and embraces those cycles as part of daily life. Today, under the glow of a full moon and total lunar eclipse — a blood moon — I can’t…